Day and Date Breakfast Lunch
Monday, January 5
School Closed
Teacher Planning Day
Tuesday, January 6 Dunkin Stick
Fruit-Juice-Milk
Teriyaki Chicken Bowl w/Fried Rice & Stromboli*
Spicy Chicken Patty Bun
Choose Two:
Corn
Broccoli
Choose One:
Frozen Mixed Berry Cup
Wednesday, January 7 Waffle Sandwich
Fruit-Juice-Milk
Nachos w/Roll
Boneless Chicken Wings w/Roll
Pizza Pinwheels
Choose Two:
Refried Beans
Carrots Coins
Choose One:
Strawberry Cup
Thursday, January 8 Chicken Biscuit
Fruit-Juice-Milk
Roasted Chicken Leg w/Cornbread Muffin
Beef Hot Dog on Bun w/Chili & Cheese
Pizza Crunchers
Choose Two:
Mashed Potatoes, Gravy
Baked Beans
Choose One:
Strawberry/Banana Applesauce Cup
Friday, January 9 Benefit Bar
Fruit-Juice-Milk
Spicy Chicken Tenders
Bacon Cheeseburger* w/Spicy Onion Rings
Garlic French Bread
Choose Two:
French Fries
Mixed Vegetables
Choose One:
Aloha Pear Cup
Monday, January 12 Breakfast Break
Fruit-Juice-Milk
Corndog Nugget
Baked Potato w/Taco Meat & Cheese
Cheese Manicotti w/Garlic Stick
Choose Two:
Potatoes au gratin
Broccoli
Choose One:
Applesauce Cup
Tuesday, January 13 Sausage Pancake
Fruit-Juice-Milk
Cheese Stuffed Bread Stick
Chicken Nuggets, Roll
Chicken Fajita w/Onions & Peppers
Choose Two:
Corn
Spinach
Choose One:
Dole Fruit Gel Cup
Wednesday, January 14 French Toast Sticks
Fruit-Juice-Milk
Walking Nachos
Crispy Chicken Patty Bun
Macaroni & Cheese Bites
Choose Two:
Taco Fiesta Beans
Roasted Butternut Squash
Choose One:
Mixed Fruit Cup
Thursday, January 15 Zee Zee’s Smore Bar
Fruit-Juice-Milk
Chicken Parmesan w/Garlic Stick
Grilled Cheese
Spicy Chicken Tenders
Choose Two:
Tomato Soup
Green Beans
Choose One:
Frozen Peach Cup
Friday, January 16 Cinnamon Roll
Fruit-Juice-Milk
Buffalo Chicken Dip w/Tostitos
Chicken Wings w/Cornbread Muffin
Individual Pizza
Choose Two:
Steamed Cabbage
French Fries
Choose One:
Aloha Pear Cup
Monday, January 19
School will be closed today in honor of the birthday of Martin Luther King, Jr.
Tuesday, January 20 Dunkin Stick
Fruit-Juice-Milk
Popcorn Chicken Bowl w/Roll
Pizza Calzone*
Corndog Nugget
Choose Two:
Mashed Potatoes, Gravy
Corn
Choose One:
Strawberry Cup
Wednesday, January 21 Waffle Sandwich
Fruit-Juice-Milk
Bacon Cheeseburger* w/Spicy Onion Rings
Pizza Crunchers
Buffalo Chicken Tot Bake w/Garlic Stick
Choose Two:
Tater Tots
Baked Beans
Choose One:
Frozen Peach Cup
Thursday, January 22 Breakfast Pocket
Fruit-Juice-Milk
Beef/Cheese Taco
Spicy Chicken Patty Bun
Breakfast for Lunch*
Cinnamon Toast
Choose Two:
Hash Browns
Collard Greens
Choose One:
Spiced Apples
Friday, January 23 Benefit Bar
Fruit-Juice-Milk
Fish Patty w/Cheese on Bun
Mozzarella Cheese Sticks
Chicken & Waffles
Choose Two:
Vegetable Medley
French Fries
Choose One:
Pink Lemonade Applesauce Cup
Monday, January 26
Schools Closed
Teacher Workday
Tuesday, January 27
Schools Closed
Professional Development Day
Wednesday, January 28 French Toast Sticks
Fruit-Juice-Milk
Nachos w/Roll
Boneless Chicken Wings w/Roll
Pizza Pinwheels
Choose Two:
Refried Beans
Carrots Coins
Choose One:
Strawberry Cup
Thursday, January 29 Zee Zee’s Smore Bar
Fruit-Juice-Milk
Roasted Chicken Leg w/Cornbread Muffin
Beef Hot Dog on Bun w/Chili & Cheese
Pizza Crunchers
Choose Two:
Mashed Potatoes, Gravy
Baked Beans
Choose One:
Strawberry/Banana Applesauce Cup
Friday, January 30 Cinnamon Roll
Fruit-Juice-Milk
Spicy Chicken Tenders
Bacon Cheeseburger* w/Spicy Onion Rings
Garlic French Bread
Choose Two:
French Fries
Mixed Vegetables
Choose One:
Aloha Pear Cup

Additional Information

Available Daily

PBJ-Deli Subs/Wraps
Yogurt w/String Cheese w/Cheez-its
Baby Carrots-Garden Salad
Apple Slices-Cut-up fruit
Juice (Tues. & Thurs.)
*Menu item may contain pork

Available Daily Salads

Mon-Chef’s Salad w/Garlic Stick
Tues-Country Chicken Salad w/Crackers
Wed-BLT Salad* w/Garlic Stick
Thurs-Country Chicken Salad
Fri-Hawaiian Chicken Salad w/Lemon Bread

What’s on your plate?

Put me in my place! Is the tomato a fruit or a vegetable?

A lot of people think the tomato is a vegetable, but it’s really a fruit. An especially “juicy” type of tomato is the grape tomato. Try these little sweeties with dip, in salads, or straight out of the carton!

Learn more at www.CHOOSEMYPLATE.gov or http://kidshealth.org/kid/stay_healthy/food/pyramid.html

STUCK.

We’re stuck on added sugar, and it sticks us with all kinds of health problems, like obesity, diabetes, tooth decay, heart disease, and much more. Added sugar is everywhere – in our soda cups, ketchup bottles, cereal boxes, and on our ice cream sticks too. Know what you’re getting into: check your food and drinks for added sugar!

EAT BETTER. PLAY HARDER. LIVE HEALTHIER.
WELLNESS IS A WAY OF LIFE!

What do these six different foods have in common?

Pears · Popcorn · Nuts · Beans · Whole Grains · Broccoli

These foods might seem very different, but they’re all good sources of a substance that’s important for a healthy diet. To discover the answer, find and color all of the letters in each word on the list, and then unscramble the leftover letters to learn the name of the magical substance they all share!

ANSWER: FIBER

STRANGE BUT TRUE!

The lowest and the highest places in the continental United States are both in California and are less than 100 miles apart! The lowest floor at Badwater, in Death Valley National Park, sits at 279 feet below sea level. Just 84.6 miles away, Mount Whitney rises 14,505 feet above sea level!

Source: Geographer